SUP Yoga Class - July 24 💦

Description

Get ready for SUP paddle training, yoga practice & fun-filled adventure with the community. We’ll paddle and play our way to our SUP Yoga practice site, where we will practice floating yoga, breathing and being gently rocked into connection with Mother Nature above, below and within. A truly profound way to practice yoga. We will meet at Long Lake Park (NOT Long Lake Boat Launch) at 7:45am geared up for the water. After a bit of on-shore board and paddle training, we’ll launch onto the lake, warm up and practice our skills. Never SUPed? No worries! All levels are welcome. BOARD RENTALS ARE NOT AVAILABLE FOR THIS CLASS Please bring your own SUP board, paddle and PFD (Personal Floatation Device) Arrive @ Long Lake Park 2790 Carpenter Rd SE (not Long Lake Boat Launch) at 7:45am with the following: • SUP Board • Paddle • PFD (Personal Floatation Device - life jacket or inflatable) • Bathing suit or water clothes (shorts/pants/tops ok) • Sunscreen applied • Rash guard or long-sleeved top (optional) • Sunhat (optional) • Sunglasses (optional) • Your adventurous spirit!  We will be in touch with additional details upon registration. Let's Go SUP!

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