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Meet Heidi

Stepping into Heidi Michelle’s world is an adventure in getting back to basics; your Natural Self. Life can be joyful, mindful, holistic, and satisfying every day. Heidi will strategically empower you to guide yourself into exceptional physical, mental and emotional health, and continuously remind you that you are out-of-this-world brilliant.

Yoga - Heidi first stepped onto a yoga mat in 1998 and has been teaching since 2008. Initially inspired by Kundalini yoga, she soon discovered Baron Baptiste. Heidi’s teachers include Rod Stryker, Shiva Rea, Anand Mehrotra, has studied extensively with Elysabeth Williamson, creator and founder of Principle-Based Partner Yoga™, has been teaching Partner Yoga since 2009 and Stand Up Paddle Board Yoga since 2014.


Heidi Michelle has been a Master Trainer with Rapport since 1995, is a high octane Holistic Health Coach, hosts Wellness + Yoga Retreats around the globe, founded DragonFLYoga SUP Yoga Teacher Training in 2015, and co-founded 200-hour Nature Yoga Teacher Trainings.


Holistic Health Coaching - Institute for Integrative Nutrition

Certified Integrative + Functional Nutrition

Yoga Therapist

Trauma Informed Yoga + Somatic Healing

Meditation + Mindfulness Guide

Master Leadership Trainer with Rapport

Workplace Wellness Facilitator

Entrepreneur + Writer + Public Speaker

Image by Brandon Cormier
Pleated Fabric

"Through an early cancer scare, sugar addiction, chronic illnesses, depression and chronic pain, I’ve repeatedly woken up to the realization that my health is in nobody’s hands but my own. With the support of amazing teachers and quiet self-discovery, I’ve experienced profound self-healing. The power of the mind and body to self-regulate, heal and thrive is my life’s work. I am here to be helpful."

Yellow and Red Flowers

My Philosophy

As a personal development and awareness facilitator from 1995 to 2002, my passion for empowering people emerged. I fell in love with the preciousness of the human and feel profound empathy for each personal life experience.


My teachings & coaching grow from a fundamental belief that mental, emotional and physical health is our most natural state and birthright, and that our bodies will move in a direction of well-being when given the right support and environment.

Through the journey of group and one-on-one coaching, retreats, workshops and trainings in the United States, India, Mexico and Costa Rica, I have witnessed and facilitated countless transformations toward joy, peace and health.

How can I support you?

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